LOG-OFF TO RECONNECT WITH WHAT MATTERS

Empowering young people to find balance in a digital age. Start your journey toward focused living and better mental health today.

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OUR PURPOSE

Reclaiming the Digital Narrative for the Next Generation

Log-Off is a youth-led movement dedicated to helping individuals find balance in an increasingly connected world. We advocate for digital well-being and provide the tools necessary to protect young people's mental health from the pressures of the digital landscape.

Latest Community Updates

Digital Detox workshop with Bath Spa University

New Advocacy Resources

We've launched a new Digital Detox kit for students to address academic stress and pressure, and to support digital wellbeing! Download our toolkit today!

Social Media

Join young people across the country as we disconnect to reconnect. Our first workshop starts this April.

Click here to see our latest social media posts and the impact we’re making online.

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Get Toolkit

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Discussion board

about

Digital Detox

Practical strategies for young people to regain control over their digital lives and reduce screen time.

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Tips & helpful advice

Mental Health in the Digital era over summer break

Get real-life tips and ideas to stay busy, feel better, and look after your mental health and wellbeing.

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TIPS & HELPFUL ADVICE

How to balance your online and offline lives

A guide for parents on helping their children navigate the digital world safely and mindfuly.

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